SaVanna Shoemaker, RDN



I write about all things health, wellness, fitness, beauty, and lifestyle, but my specialties are low carb diets, functional beverages, nutrition and mental health, and dietary supplements. I have also ghostwritten for several health and wellness clients, including supplement companies, a gym, and a functional medicine doctor.

Fact Checking ‘The Game Changers’: Are Its Claims True?

9 Ways to Boost Your Body’s Natural Defenses

A Million (OK, About 60) Words for Sugar

Mind Over Munchies: Mindful Eating 101

Can a Keto or Low Carb Diet Make You Dizzy?

Calculating Daily Carbs When You’re Managing Diabetes


How Food Choices Can Affect Your Focus, Productivity, and Stress Levels (Toggl)

Are Air Fryers Better For Health? A Registered Dietitian Weighs In (iHerb)